Description
Garcinia Organic is a food supplement in capsules by Planet Ayurveda®, containing standardized extract of Garcinia cambogia. This plant is often associated with the topic of HCA — hydroxycitric acid, appetite control, satiety and body weight control goals.
Garcinia cambogia is a plant known in South India and Southeast Asia. The rind of its fruit is traditionally used in food. In the Ayurvedic approach, Garcinia is associated with a lighter dietary pattern, the direction of Kapha balance and a more conscious attitude toward eating habits.
The Garcinia cambogia extract contained in the product reduces the feeling of hunger, helps maintain normal blood sugar and fat levels, and supports weight control. For this reason, Garcinia Organic is often chosen by people who are working with eating rhythm, cravings for sweets, portion control and body weight control goals.
From the Ayurvedic point of view, excess heaviness in the body is often associated with predominant Kapha, slower Agni — the digestive fire, and an excess of heaviness, sweet taste and low movement in daily life. In this sense, Garcinia is traditionally chosen together with a lighter diet, regular movement, warm food and a more conscious daily rhythm.
Garcinia Organic is not a “magic pill” for weight loss and does not replace a balanced diet, movement and a healthy lifestyle. It is best viewed as part of a broader daily strategy — together with a thoughtful diet, regular meals, sufficient water intake and physical activity.
The advantage of Garcinia Organic is the Planet Ayurveda® approach: using not a simple plant powder, but a standardized Garcinia cambogia extract. This makes it easier to understand the composition, daily dose and concentration of the active plant.
Why choose Garcinia Organic?
- Standardized Garcinia cambogia extract in convenient capsule form.
- Garcinia is often associated with the topic of HCA — hydroxycitric acid — in the area of body weight control.
- Garcinia extract reduces the feeling of hunger.
- Helps maintain normal blood sugar and fat levels.
- Supports weight control.
- In the Ayurvedic approach, suitable for the topic of Kapha balance and a lighter dietary pattern.
- Contains standardized Garcinia cambogia extract.
- 500 mg of standardized extract per capsule.
- Convenient use — 4 capsules daily.
- 60 capsules per bottle.
- Capsules with plant-based cellulose, without gelatin.
Often combined with Garcinia Organic
Garcinia Organic is often chosen together with other Planet Ayurveda® products when a broader Ayurvedic plant combination is preferred for appetite control, digestive comfort, carbohydrate metabolism, a sense of lightness and body weight control goals.
- Triphala Planet Ayurveda® — a classic Ayurvedic formula of three fruits, traditionally chosen for digestive comfort, a sense of lightness and everyday balance of all three doshas.
- Gymnema Sylvestre Organic Planet Ayurveda® — a plant often chosen in the area of carbohydrate metabolism and cravings for sweets.
- Karela Organic Planet Ayurveda® — a traditionally known bitter plant for daily nutrition, carbohydrate metabolism and Kapha balance.
- Green Essentials Planet Ayurveda® — a green plant complex for daily nutrition, metabolism and body weight control.
- Curcumin Organic Planet Ayurveda® — turmeric for daily nutrition, digestive comfort, the liver and bile topic and seasonal well-being.
When using several products at the same time, follow the daily dose stated on the label of each product. If you take medication, are pregnant, breastfeeding or have a medical condition, consult a doctor or healthcare professional before use.
Composition
In 4 capsules:
- Garcinia cambogia, standardized extract — 2 g.
- Capsule shell: plant-based cellulose.
In 1 capsule: 500 mg of standardized Garcinia cambogia extract.
Standardized extracts mean that the extract is produced in a way that helps provide a more consistent composition and a more precise concentration of the plant compared with ordinary herbal powders.
Use
Recommended daily dose: 4 capsules daily.
Directions for use: 2 capsules twice daily, according to the directions on the label.
Garcinia Organic is best used as part of a broader approach that includes a balanced diet, regular meals, sufficient water intake and physical activity.
If you use several food supplements at the same time or take medication, it is recommended to consult a doctor or healthcare professional before use.
Quality
- Form: capsules.
- Package: 60 capsules.
- Net weight: 36.4 g.
- Plant: Garcinia cambogia.
- Plant part: fruit rind.
- Extract: standardized Garcinia cambogia extract.
- Capsules: plant-based cellulose, without gelatin.
- Free from: artificial colours, sweeteners, sugar, milk, lactose, soy, gluten, wheat, yeast, preservatives and gelatin.
- Country of origin: India.
Registration in Latvia
The product is registered in the PVD food supplement register under No. 9920.
Planet Ayurveda® team note
Garcinia Organic is not a “magic pill” that replaces changes in diet and lifestyle on its own. It is best viewed as one support element in a broader body weight control plan — together with a balanced diet, regular movement and more conscious eating habits.
Storage
Store in a cool, dry and dark place. Protect from light.
Warnings
Do not exceed the recommended daily dose. A food supplement does not replace a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. If you are pregnant, breastfeeding or taking medication, consult your doctor before use. Discontinue use and consult your doctor if any adverse reaction occurs.
Manufacturer
Manufacturer: Planet Ayurveda, India.
Importer and distributor: SIA “ETOLARS”, Mellužu iela 17-1, Rīga, LV-1067, Latvia. Tel. +371 27080606. www.planetayurveda.lv
Video
Video with Dr. Madan Gulati about Garcinia
Further reading
- Weight management and Ayurveda — about the Ayurvedic view of body weight control, eating habits and daily routine.
- Standardized extracts — about how standardized extracts differ from ordinary herbal powders.
Information sources
The information sources below are provided as references to the plant contained in the product, product registration data and the regulation of botanical claims in the European Union. They should not be understood as medicinal or health claim statements for this final product.
- PVD food supplement register — Garcinia, reg. No. 9920 — product composition, recommended daily dose, package and registration data.
- EFSA botanical claims “on hold” list — a technical list from the European Food Safety Authority containing botanical claims that have not yet been approved, including entries for Garcinia cambogia. This source is provided for informational purposes and is not an approved health claim for the final product.
- European Commission — EU Register of nutrition and health claims — the official EU source for checking permitted and non-permitted health claims under Regulation (EC) No 1924/2006.
- Standardized extracts — information about the differences and advantages of standardized extracts compared with ordinary herbal powders.
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