Arjuna (Terminalia arjuna): The bark of this tree is used in Ayurveda for prevention and treatment of many heart problems like angina, coronary artery disease, congestive heart failure, high cholesterol and blood pressure. Extensive research has lead to discovery of cardiac glycosides in the bark and naturally occurring Co-Enzyme Q 10, which is really important nutraceutical for proper functioning of heart muscle. It gives strength to ailing heart and controls the cholesterol levels. Terminalia Arjuna is thus one of the most effective herbal heart care remedies.
Ashwagandha (Withania somnifera): Ashwagandha is also commonly known as ‘Indian ginseng’. It is a unique herb with multiple functions. It contains active components like ‘Withanolides’ and ‘Withaferin’ which are very beneficial for nervous system. The herb also possesses anti-inflammatory, antitumor, antistress, antioxidant, immunomodulatory, hemopoietic, and rejuvenating properties. It is especially useful in diabetics and blood pressure people as it also controls diabetes and blood pressure. It relieves stress, anxiety and enhances physical and mental performance naturally. Stress leads to hypertension and heart problems. Therefore Ashwagandha is a natural herbal heart care remedy that controls blood pressure, anxiety and stress to indirectly benefit in heart problems. This herb is useful in many illnesses like blood pressure and hysteria. It controls epilepsy, mental disorders. It relieves stress and anxiety. It is also soothing and cooling to the heart and it act as an effective natural heart care herbal remedy.
Brahmi (Bacopa monnieri): The herb ‘Brahmi’ is used in Ayurveda since ages for loss in memory, lack of concentration, forgetfulness. It increases the retention power as well as recollection. It is very useful in many mental illnesses also. Regular use also helps in stress, anxiety, blood pressure, hallucinations and epilepsy. Regular use of this herb improves mental ability and cognition. Shankhpushpi (Convolvulus pluricaulis): This beautiful white flowered plant really enhances the mind ability to recollect and remember the things in a very effective manner. It relieves mental stress, controls blood pressure and also improves mind’s ability. People in India are using this herb for centuries for their children to improve their memory especially during exams.
Amla reduces unwanted fat because it increases total protein levels; this is due to its ability to create a positive nitrogen balance and it also significantly reduces the levels of free fatty acids. In addition, Amla, in a raw or natural form lowers down cholesterol naturally and cholesterol induced atherosclerosis (Obstruction of the arteries), making it a useful natural product to fight obesity and heart related ailments. One study shows that it prevented atheroma (degeneration of the artery walls due to fat and scar tissue). Furthermore, Amla has a strong natural anti-oxidant effect because it is one of the richest sources of natural vitamin C on earth. This makes Amla juice nature’s best natural anti-oxidant and anti-ageing herbal remedy.